Therapy Services
Finding the right therapist matters. I offer a complimentary 15-minute consultation so you can ask questions, share what’s bringing you in, and get a sense of whether we’re a good fit.
Individuals
$150 for 50-minutes
Individual therapy with me offers a space to slow down and reconnect with yourself. Whether you’re navigating anxiety, identity, relationships, trauma, or simply the weight of being human, our work together is grounded in curiosity and respect for your lived experience. My goal is to support you in building deeper self-understanding, strengthening emotional resilience, and creating a life that feels more aligned with who you are.
Families & Kids
$150 for 50-minutes
Relationship therapy provides a supportive space for kids and families to better understand one another. In this space, we navigate challenges and strengthen connections. Together, we explore communication patterns, emotional needs, and relational dynamics with care and intention. Whether you are feeling stuck or experiencing conflict, this type of therapy can help foster greater clarity and more meaningful ways of relating.
Group Therapy
Contact for pricing
Group therapy sessions are designed to support individuals in a collaborative setting. These sessions use experiential, game-based approaches — including Dungeons & Dragons (D&D) and Minecraft — to explore identity, emotions, and relationships. Clients engage through storytelling or interactive gameplay, stepping into characters or shared worlds to navigate challenges and reflect on patterns that mirror real-life experiences.
I accept private-pay clients and offer a sliding scale. I am also in-network with select insurance plans. If you choose to pay out of pocket, I can provide monthly statements or superbills that you may submit to your insurance for potential out-of-network reimbursement.
Insurance & Payments
I currently accept the following insurances:
Aetna
Anthem Blue Cross
Blue Shield
Contra Costa Health Plan
Carelon
Healthnet/MHN
Contact
Interested in working together? Fill out some info and I will be in touch shortly.